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Group fitness
Coach-led sessions that make consistency easier and training more social.
- Yoga
- Zumba
- HIIT
- Strength classes
- Cardio classes
Training at Invictus
Find the support your goal needs.
Train independently, join a group, or work one-to-one. Everything starts with what you want to improve.
Services
Six ways we support the work.
You do not need to fit a single gym routine. Build the combination that works for you.
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Personal training
Focused one-to-one coaching shaped around your starting point and goals.
- Private sessions
- Custom workout plans
- Fitness assessments
- Goal reviews
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Strength floor
A complete floor for progressive strength work, from first lift to personal best.
- Free weights
- Strength machines
- Squat racks
- Deadlift platforms
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Functional training
Space and equipment for athletic movement, conditioning, and everyday capacity.
- TRX
- Kettlebells
- Conditioning equipment
- Mobility work
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Specialised programs
Structured support when you have a specific result in mind.
- Weight loss
- Muscle gain
- Nutrition guidance
- Meal planning
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Member amenities
The useful details that make training fit comfortably into your day.
- Locker rooms
- Showers
- Steam room
- Parking
Memberships
Commit for the time that makes sense.
Talk to the club for current prices, inclusions, and the best option for your training plan.